As a clinical social worker and therapist, I strive to create an environment of emotional safety in which we can identify and explore the internal conflicts and patterns of maladaptive behavior that leave you feeling distressed or dissatisfied. I want to assist you in gaining insight, skills and passion to achieve your most fulfilling life. I pride myself on building a relationship of mutual respect, understanding, compassion and validation while honoring your preferences and strengths as we work to resolve the issues that brought you to therapy.   I provide individual and couple services specializing in adjustment difficulties, relationship issues, anger management, impulse control concerns, depression, anxiety, addictions and trauma. I also have experience with military life and culture. I have worked with veterans and military families. I believe I have an understanding of the unique experiences military members and their families often face. My therapeutic approach will cater to your specific needs with an integrative approach pulling from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), psychodynamic and mindfulness-based theories. We will work together using these frameworks to develop a plan that is unique to you and focuses on those areas of importance to you. I believe everyone has the ability to change and I want to help you through the process.

Greetings and welcome! I am a 20 year veteran in the field of human services stemming from social services work inpatient and outpatient therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and Adult ADHD. I also helped many people who experience anger issues and past trauma or emotional abuse. My counseling style is person-centered, warm and interactive. I believe in treating anyone I encounter with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes but are not limited to, a combination of solution-focused, supportive, cognitive-behavioral, dialectical behavioral, humanistic, psychodynamic and motivational Interviewing. I will tailor our dialogue and treatment plan to meet your unique and specific needs. As you take those courageous steps towards change, I will be alongside you to guide, support, motivate, and encourage you towards a more fulfilling and happier life. I look forward to working with you!

Hi, my name is Dr. Patricia Frueh, (my friends and clients call me Pat), and I am a clinical psychologist licensed in Michigan with over 25 years of experience working as a psychotherapist. As a therapist, I believe our relationship is key in helping you, so you will find that I have a warm and respectful style, often seeing the humor in things. I want our work together to be a safe place where you feel comfortable voicing whatever you need to say. I listen, too, for your strengths and natural resilience, believing that those perspectives sometimes get lost when you're suffering. I have worked with clients who have expressed a wide range of concerns, including depression, anxiety, relationship issues, parenting problems and habit challenges. I have helped many people who have experienced physical trauma or emotional abuse too. I incorporate many aspects of positive psychology in my approach, as well as psychology research about happiness. Depending on your needs, I may incorporate cognitive-behavioral, humanistic, psychodynamic and trauma-informed counseling approaches. I am also a Certified Mindfulness Meditation teacher, so I may use ACT and/or DBT interventions, (both incorporate mindfulness). I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, I'm Cara and I have practiced counseling for over 10 years. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential and in-home counseling settings. I believe in listening to what the client needs and at the same time challenging them. I feel the way to do this is building a good rapport and to have open communication. I use more of a client based approach but am open to adjusting to what the client needs. There is a stigma around mental health which I feel needs to change. I believe every individual should seek counseling if they feel they need help and there should be no shame attached to receiving counseling services. I look forward to helping those who are looking to take the steps to better themselves.

We all move through life's journey through many diverse paths with unique challenges. I see my role as one who may be able to help my clients crystalize what is getting in their way of feeling successful and confident. I have had my own practice which included clients the were children as well as married couples. I have worked for a mission in Detroit to conduct intake interviews with the homeless to assess their needs. For over 39 years I have worked with students and families to sort out their paths and to help each entity assume control over the best path to follow. I am genuine and straightforward using client centered therapy as my core. I continue to help past students who are well into their adult years overcome obstacles and reshape their goals. I will listen intently to what you have to say and also to the way you say things. The difficult parts of our lives are difficult enough and speaking about them can be challenging. I will endeavor to earn your trust and patience while we examine the issues you find before you.

I have been a Licensed Clinical Therapist since 2012. I specialize in treatment for adolescents and young adults, relationship exploration for couples, pre-marital counseling, family issues, women’s issues, life adjustment issues and trauma. There are times where you will need to navigate life’s challenges - this is where I can partner with you. I am experienced in treating symptoms of anxiety, depression, life cycle changes, PTSD, trauma, and guiding clients through life skill building. My mode of therapy includes a hands-on and holistic approach, as well as the use of Cognitive Behavioral Therapy (CBT), Family Systems Theory, Strength-Based Therapy, Solution Focused Therapy, Expressive Art & Music Inspired Therapy and Life Skill Building. It is important to heal your mind, body and spirit collectively. Are you ready to uncover, face and reconcile your past trauma or resolve conflict with important people in your life? Then maybe the time is now to make the first step. You can do it! Therapy offers many opportunities to become a lifelong learner of oneself. It creates a path of evolved thinking and new behaviors to apply as you walk along your journey toward your best self. As your therapist, I am committed to walking alongside you, until you are ready to fly.

I am currently a licensed professional counselor in Michigan with over 20 years of experience working as a school counselor, family therapist and counseling supervisor. I have worked with a wide range of concerns including educational/career goals, depression, anxiety, relationship issues, parenting and marital concerns, career challenges, grief/loss and motivational/life purpose goals. My therapy style is inclusive, warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and without the use of harsh labels. My approach combines cognitive-behavioral, humanistic, and solution-focused therapy; tailoring our sessions and treatment plan to meet individual needs and goals. I believe we can all benefit from being heard and supported. Seeking help to live a more fulfilled, purposeful and happier life takes courage. If you are ready to take that step, I am here to support and empower you on your journey. Best to you, Jennifer

Hello, I am a clinical social worker licensed in Florida. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see challenges as opportunities. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. It takes courage to seek counseling and to take the first steps towards change. If you're ready to take that step I'm here to support and encourage you. I look forward to working with you!

I am licensed in Wisconsin and Michigan with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign-up for therapy can take courage and you are getting started on taking charge of your life!

I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients from a wide array of cultural backgrounds to address mental health concerns including stress and anxiety, trauma history, depression, grief & loss, interpersonal relationship challenges, anger, impulse control, & bipolar disorder and substance use disorders. I also have a significant amount of experience and training in working with people who have a history of incarceration in prison or jail. Chronic health conditions is another area that I have special experience in. I believe in treating everyone with respect, dignity, and compassion. I take joy in empowering my clients to successfully manage and cope with life's challenges. I don't believe in "one size fits all" when it comes to addressing such personal issues as those related to mental health and substance abuse. I will work with you to create an individualized treatment plan specific to your unique needs and goals, providing unbiased support and guidance along the way.

I am a fully licensed professional counselor in the state of Michigan. My experience has been predominantly with men and women struggling with substance abuse and addiction. I have tried many theoretical orientations over the years. Currently, however, I am pursuing certification in biblical Christian counseling, which draws exclusively from biblical information and principles. I have found that this is by far the most effective approach when an individual is looking to make authentic change. And believe me, I have looked! Thanks!

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin, Minnesota and Michigan with over 10 years of professional work experience. My undergraduate degree is a Bachelor of Science in Vocational Rehabilitation with concentrations in Substance Abuse, Criminal Justice and Psychiatric Rehabilitation. My master's degree is in Social Work (MSW). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in a variety of settings to include community Mental Health, County Work, Inpatient Psychiatric Hospital, Veteran's Affairs and various outpatient clinic settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passions outside of work are spending time with my son, my two dogs, coffee, reading, CrossFit, running (all the miles), Green Bay Packers, food (favorites include pizza, pickles, olives and cheese curds) and spending time with positive people in my life. *Please note this is outside my full-time role as a therapist. So if you do not see availability please reach out and I will do my best to accommodate.

I am licensed in Michigan and South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & trauma. I am experienced working with Veterans. I also have experience working with abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I like to help clients reach a healthy balance in their lives. I am here to support & empower you in that journey.